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Carousel Raises Awareness on the Many Benefits of Physical Therapy in October

Every October we celebrate National Physical Therapy Month to raise awareness with consumers about the many benefits of physical therapy. It’s also a great opportunity to appreciate the outstanding impact Physical Therapists and Physical Therapists Assistants have on society and healthcare. People everywhere experience the transformative effects physical therapy can have on their daily lives, […]

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Falls Prevention is a Team Effort

It seems like common sense—everybody falls, no matter what age. However, for many older adults, an unexpected fall can result in a serious and costly injury. The good news is that most falls can be prevented. And one of the ways you can prevent a fall is by knowing who you can call on for […]

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What Medications Increase the Risk of Falling Among Older Adults?

Key Takeaways Potentially hazardous medications and medication combinations are known to be significant contributors to falls in older adults. Over-the-counter medications can cause harmful interactions that can increase falls risk and cause other health problems for older adults. A HomeMeds evidence-based medication review can help to mitigate the negative effects of medications as contributors to […]

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Recognizing Signs of a Concussion

A concussion is a mild traumatic brain injury caused by a direct blow to the head, face, or neck. In the United States, an estimated 300,000 sports-related concussions occur annually. In high school gender-comparable sports, girls have a higher concussion rate than boys. Female athletes have also been shown to have a greater recovery time in postconcussion […]

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What Physical Therapy Can Do For Arthritis

Arthritis is a chronic condition that causes inflammation of the joints. It can cause pain, stiffness, and swelling. The hips, knees, hands, and spine are the most commonly affected joints. Arthritis is not a single disease but an umbrella term that includes a variety of different types. Some of the more common examples are osteoarthritis, […]

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Female Athlete Triad: What You Should Know

Female athlete triad is a condition that involves an imbalance among three factors: Energy available for physical activity. Quality and strength of bones. Menstrual cycle (periods). The risk of developing the triad has increased with the high demand that athletics place on the female body. In addition, societal pressures for performance and image can contribute. For […]

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Brisk Walking Can Reduce Hip Fracture Risk in Men by 62%

Hip fractures in older adults can result in loss of mobility. This type of fracture also can lead to significant medical expenses. But a 2014 study published in the American Journal of Public Health offers hope. It suggests that four hours of walking each week can greatly reduce hip fracture risk later in life. The study looked at nearly […]

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The Benefits of a Lunch Hour Walk

To combat afternoon slumps in enthusiasm and focus, take a walk during the lunch hour. A new study finds that even gentle lunchtime strolls can perceptibly — and immediately — buoy people’s moods and ability to handle stress at work. It is not news, of course, that walking is healthy and that people who walk […]

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Physical Therapy Guide to Hip Impingement (Femoroacetabular Impingement)

Read Time: 6 minutes What Is Hip Impingement? Hip impingement, or femoroacetabular impingement, involves a change in the shape of the surface of the hip joint. It can lead to stiffness, pain, and damage of the tissue and/or bone. It most often occurs in young, active people. Conditions that cause hip impingement can be present at […]

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