Blog

New Study Examines Impulse Control, REM sleep and Dopamine

Impulse control behaviors (ICBs) affect between 14% and 40% of people with Parkinson’s disease (PD). Examples of ICB’s include compulsive gambling or shopping, hoarding and hypersexuality. ICBs become impulse control disorders (ICD) when they impair one’s ability to function at work, home and navigate day-to-day life. Only 2% of people have ICBs in the general […]

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Why Physical Therapy Should Be Your Top Priority: At Least For the Moment.

Ensuring you have an accessible, customized, and engaging physical therapy experience from start to finish will get you on your road to recovery.  However, we also need you to make physical therapy a priority for a short period of time (in most cases). Before Your Visit Avoid Roadblocks. Once you are prescribed physical therapy, it’s […]

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Parkinson’s: The Shaking Palsy

Read Time: 4 minutes Parkinson’s disease is the second most common degenerative brain disorder affecting adults. (Alzheimer’s disease is the most common.) People of all ethnic groups can develop PD, but it occurs less among African American and Asian populations. James Parkinson’s Essay about Parkinson’s Disease was first defined as only a “motor” (movement) disease, but […]

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Exercise for Parkinson’s Disease is More Than Healthy; It’s a Vital Component.

Exercise is an important part of healthy living for everyone. For people with Parkinson’s disease (PD), exercise is more than healthy — it is a vital component to maintaining balance, mobility, and activities of daily living (i.e. bathing, toileting, cooking, and dressing). Exercise and physical activity can improve many PD symptoms. These benefits are supported […]

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Fitness for Every Age … and Stage

Like most people, you have probably heard that muscle strength, absent some weightlifting, starts to decline in middle age. And you probably expect things like your balance, coordination and flexibility to naturally take a bit of a downturn …. someday. But new research from Duke University shows that these fitness-related changes begin much earlier than many […]

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Happiness: It’s All About the Ending

A happy ending makes (almost) anything more pleasurable In many ways, living in the moment has its benefits. While you’re in the midst of an enjoyable experience, you’re most likely to be tuned into the pleasures signaled by your body’s senses. By contrast, an experience marked by pain, mishaps, and inconvenience is one you’d just […]

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Elevate Your Heart Rate With Physical Therapy

Heart disease is a leading cause of death and disability. This shouldn’t be a surprise – it’s been at the top of the list for years. You know that taking care of your heart is important. That means doing things like eating right, avoiding smoking, and exercising regularly. While all of those things can be […]

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Why Walking With a Buddy is a Great Idea! Plus, Six Bonus Tips!

Walking is a healthy, low-impact, and free activity that can be enjoyed every day. There are many advantages to walking daily. Not only is it beneficial for muscles and bones and cardiovascular and pulmonary health, but walking can serve as a weight-loss mechanism and mood booster. While it is totally feasible to walk solo, there are […]

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Physical Therapy Guide to Chronic Obstructive Pulmonary Disease (COPD)

Chronic obstructive pulmonary disease causes breathing difficulty and leads to other systemic problems. COPD is the tenth most prevalent disease worldwide. It’s estimated that by 2050, COPD will be the fifth leading cause of death in the world. Although COPD used to be more common among men, it now affects women nearly as equally in […]

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PT vs. PTA; What is the Difference?

Most professionals have assistants, for example, a physician (MD) has a physician assistant (PA). Hence, a physical therapist (PT) has a physical therapist assistant (PTA). Each is incredibly educated requiring a graduate degree from an accredited physical therapist program for PTs, and an associate degree from an accredited PTA program for PTAs, followed by both […]

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