Imagine that you just gave birth: You are exhausted, swollen, and adjusting to life as a new mom, and you are wondering (if it’s your first) about all the new sensations you are feeling or (if it isn’t) how this birth has been completely different from previous ones. Now imagine you are told all this […]
Diastasis rectus abdominis is a separation of the left and right sides of the outermost abdominal (stomach) muscle. It is caused by forces that stretch the connective tissue called the linea alba. This condition most often occurs in pregnancy, but also may occur in infants, older women, and men. Physical therapists help adults with DRA […]
by: Kennan Wyne, PT, DPT Women’s Health Specialist Constipation is obviously uncomfortable, but did you know it can lead to health issues like fecal impaction, colon cancer, digestive problems, and pelvic floor issues. Constipation occurs when the colon absorbs too much water, or when the colon’s muscle contraction is slow or sluggish delaying transit time. […]
Impulse control behaviors (ICBs) affect between 14% and 40% of people with Parkinson’s disease (PD). Examples of ICB’s include compulsive gambling or shopping, hoarding and hypersexuality. ICBs become impulse control disorders (ICD) when they impair one’s ability to function at work, home and navigate day-to-day life. Only 2% of people have ICBs in the general […]
Ensuring you have an accessible, customized, and engaging physical therapy experience from start to finish will get you on your road to recovery. However, we also need you to make physical therapy a priority for a short period of time (in most cases). Before Your Visit Avoid Roadblocks. Once you are prescribed physical therapy, it’s […]
Read Time: 4 minutes Parkinson’s disease is the second most common degenerative brain disorder affecting adults. (Alzheimer’s disease is the most common.) People of all ethnic groups can develop PD, but it occurs less among African American and Asian populations. James Parkinson’s Essay about Parkinson’s Disease was first defined as only a “motor” (movement) disease, but […]
Exercise is an important part of healthy living for everyone. For people with Parkinson’s disease (PD), exercise is more than healthy — it is a vital component to maintaining balance, mobility, and activities of daily living (i.e. bathing, toileting, cooking, and dressing). Exercise and physical activity can improve many PD symptoms. These benefits are supported […]
Like most people, you have probably heard that muscle strength, absent some weightlifting, starts to decline in middle age. And you probably expect things like your balance, coordination and flexibility to naturally take a bit of a downturn …. someday. But new research from Duke University shows that these fitness-related changes begin much earlier than many […]
A happy ending makes (almost) anything more pleasurable In many ways, living in the moment has its benefits. While you’re in the midst of an enjoyable experience, you’re most likely to be tuned into the pleasures signaled by your body’s senses. By contrast, an experience marked by pain, mishaps, and inconvenience is one you’d just […]
Heart disease is a leading cause of death and disability. This shouldn’t be a surprise – it’s been at the top of the list for years. You know that taking care of your heart is important. That means doing things like eating right, avoiding smoking, and exercising regularly. While all of those things can be […]
