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- Healthy Holidays
- What’s Physical Therapy Have to Do With Your Sleep?
- Celebrate National Physical Therapy Month
- 1 in 3 Seniors Will Fall This Year. Physical Therapy Can Make Sure You’re Not One of Them.
- Head Back To School With A Healthy Back
- Not All Exercise is Good Exercise
- How Physical Therapy Helps People with Parkinson’s Disease
- Going For Short Walks Can Improve Blood Sugar & Blood Pressure
- Perspective: Breaking Through Four Barriers to Better Addressing Men’s Pelvic Health Needs
- The Benefits of Physical Therapy After Stroke
- 5 Ways to Prepare Your Body for Pregnancy
- Movement is Medicine: Physical Therapy & Arthritis
- As Pandemic Emergencies End, People Battling Long Covid Feel ‘Swept Under the Rug’
- Physical Therapies for Parkinson’s Disease-An Exerpt
- Parkinson’s Disease: Activities of Daily Living
- Physical Therapists Help Active People Live Better
- Moving Through Fibromyalgia With Physical Therapy
- Dry Needling by a Physical Therapist: What You Should Know
- Cold Weather Makes Warm Ups Even More Important!
- 5 Reasons You Need a PT to Coordinate Your Fitness Regimen
- What is Frailty? Are you Frail?
- Why You Need a Physical Therapist on Your Healthcare Team
- Fear Not: A Physical Therapist Can Help You Overcome the Fear of Movement
- Have You Scheduled Your 2023 PT Exam?
- If You Fall, Don’t FOOSH! Here’s Why.
- A Physical Therapy Holiday Survival Guide
- Should I See a Certified Hand Therapist?
- Long COVID Sounds Awful! What Can Be Done?
- Who Can Benefit From Physical Therapy? Everyone!
- PT For Your Pelvis?
- Don’t Keep Injury Secrets!
- Carousel Raises Awareness on the Many Benefits of Physical Therapy in October
- Falls Prevention is a Team Effort
- What Medications Increase the Risk of Falling Among Older Adults?
- Recognizing Signs of a Concussion
- “Specialized” High School Athletes More Likely to Report Hip and Knee Injuries
- What Physical Therapy Can Do For Arthritis
- Female Athlete Triad: What You Should Know
- Brisk Walking Can Reduce Hip Fracture Risk in Men by 62%
- The Benefits of a Lunch Hour Walk
- Physical Therapy Guide to Hip Impingement (Femoroacetabular Impingement)
- Osteopenia & What Women Over 50 Should Know
- Mosquitoes aren’t the only insects you need to worry about this summer. Ticks should be on your radar too.
- Returning to Activity After a Pandemic
- 5 Signs of Overtraining That Trainers Say Mean It’s Time To Take a Day Off
- How to Stick to Your Home Exercise Program
- If You Like a Good Bargain, You’re Going to LOVE Physical Therapy
- Why Isn’t Postpartum Physical Therapy Standard Practice? It Should Be
- Physical Therapy Guide to Diastasis Rectus Abdominis
- Constipation Blues: Abdominal Massage for Constipation
- New Study Examines Impulse Control, REM sleep and Dopamine
- Why Physical Therapy Should Be Your Top Priority: At Least For the Moment.
- Parkinson’s: The Shaking Palsy
- Exercise for Parkinson’s Disease is More Than Healthy; It’s a Vital Component.
- Fitness for Every Age … and Stage
- Happiness: It’s All About the Ending
- Elevate Your Heart Rate With Physical Therapy
- Why Walking With a Buddy is a Great Idea! Plus, Six Bonus Tips!
- Physical Therapy Guide to Chronic Obstructive Pulmonary Disease (COPD)
- PT vs. PTA; What is the Difference?
- How Many Calories are Burned with Standing Desks? And, Are They Worth It? You Decide.
- 5 Shoe Mistakes Many Older Adults Make
- A Promise Is A Promise, And You Made A Promise To Get More Exercise In The New Year!
- Expect to Get Better. You Probably Will.
- Let’s Move: 5 Studies Supporting Physical Activity’s Long-Term Health Benefits
- Bone Health: What You Should Know
- Long COVID Sounds Awful! What Can Be Done?
- Light Exercise, Not Bed Rest, Can Speed Concussion Recovery
- Six Ways the U.S. Military Has Shaped the Physical Therapy Profession
- For Some Patients, COVID Just Won’t End.
- Concussion Q&A and How We Can Help!
- Lymphedema. What is it? How can physical therapy help?
- Five Reasons to Choose Physical Therapy Early for Pain
- Undergoing Surgery? Prehab Before You Rehab!
- For Critically Ill Patients, Leaving The ICU is Just the Beginning
- Winterize to Prevent Falls
- Vision Impairment and Older Adult Falls
- How to Stay Hydrated for Better Health
- Get the Facts on Falls Prevention
- Do You Know Your Movement Vital Signs?
- Bone Health: What You Should Know
- Exercise for Arthritis: What You Should Know
- 10 Exercises To Do In the Pool
- 7 Exercises You Should Try if You Are Over 50
- Don’t Lose Your “Footprint”; Claim it.
- Tackling Big Toe Pain
- Feet First: Six Tips To Maintain Healthy Feet and the Freedom To Move
- H2O: Water Therapy from the Inside Out
- Why Physical Therapy is About More Than ‘Getting Better’
- What’s a Movement Diagnosis?
- Fitness, with a Side of Dysfunction?
- Physical Therapy Isn’t Just for Pain. It Can Keep You Healthy for Life.
- Pelvic Floor PT: When to Go & What to Expect
- 5 Reasons You Need a PT to Coordinate Your Fitness Regimen
- Want to Stay Healthy? Move More.
- 3 Steps For Returning To Physical Activity After COVID-19
- Parkinson’s Topics and How to Address Them
- New Pain Triggers, Thanks to the Pandemic
- Will COVID-19 Change the Typical PT Patient?
- Long-Haul COVID: Post-COVID or Prolonged Deconditioning
- Tired? Tips for Dealing with the Time Change.
- Posture and Your Pelvis!
- What To Expect After Your Shoulder Surgery.
- Undergoing Surgery? Prehab Before You Rehab!
- Losing Your Resolutions Battle? We Can Help!
- If You Fall, Don’t FOOSH!
- Overcoming Cabin Fever: Fun Physical Activities for the Kids!
- Finally, Some Good News About Back Pain!
- Celebrating Our Centennial in 2021
- Should I See a Certified Hand Therapist?
- When the Weather Gets Cold, Don’t Forget to Warm Up!
- What on Earth is Cupping?
- Is Your Home Increasing Your Risk of Having a Fall?
- Constipation Blues: Abdominal Massage for Constipation
- Prolonged Sitting Promotes Hip Stiffness
- Stay Flexible, Your Body Will Thank You!
- Sit-to-Stand Progression: An Important Movement Function
- Upper Extremity Strengthening Using Household Items
- Self-Assessing Your Physical Fitness Level
- Getting the Most Out of Physical Therapy
- Living with Lymphedema
- Reap The Benefits of Exercise Two-Fold
- Eliminate Stress by Staying in the Know, NOT the Don’t Know!
- How to Pick Shoes for Flat Feet
- Meditation IS Good Medicine
- Do You Have Osteoarthritis (OA) or Rheumatoid Arthritis (RA)? There is a Difference Between the Two.
- Manual therapy: Helping a post COVID-19 doctor breathe easier during recovery.
- Are You Fall-Savvy? Take This Quick Quiz
- PT Can Prevent Unnecessary Surgery
- The Benefits of Mindfulness
- Why You Need a Physical Therapist on Your Healthcare Team
- Youth Baseball, Softball and T-ball: What Parents Need to Know
- Your Alignment: It’s Off the Chain….Kinetically
- Do You Know Your Knees?
- Exercises for Seniors to Stay Active During “Social Distancing”
- Concussion 101
- Constipation Trouble?
- Is Working From Home Becoming a Pain In Your Neck (shoulders, wrists and hands too)?
- New Data on Musculoskeletal Disease Highlight its Position as Major Contributor to Health Care Costs
- To Avoid LBP, Runners Should Think Deep
- Carousel PT: A Well-Oiled Machine
- 4-Ways to Stick to Your Physical Therapy Homework
- Pump-Up the Brain with New Sports
- Are You Peeing During Pilates?
- SuperBetter: Why it’s important to stay in the Game during recovery!
- The Power of Rituals
- Word-of-mouth: Still #1 referral source in a high-tech world!
- PT vs. PTA, what is the difference?
- Do you know where your pain originates from?
- First time for Physical Therapy? What would your Ideal (clinic) Scene be?
- Snap-Crackle-Pop Goes the Knees
- H2O: Water Therapy from the Inside Out
- It’s Physical Therapy, not Pain and Torture; we promise!
- Running: Look at the Big picture!
- Non-traumatic rotator cuff tears: Surgical Intervention vs. Conservative Treatment
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